sooooo sweet!

Author: abang.adeb / Labels:


weiii~~ the kids (three siblings) EXCEPT yang pigang camera atu laaa.. atuu babu dee'dee kita orang laa.. hehehe later ceta pasal kediaaa..
waaa~ aiman, azem and alya went to UK sama daddy durg to meet their mom (just having master @ UK) stayin for 3 weeks,i guess.. sampat tuee eyhh main snoww.. hehe alya jangan lupa bawa snoww utk abang adeb arrr..


noty azeem hehehee payah taaa nie kan shopping, active niee this boyy.. lari sana lari sini, tak kenal erti 'ngalih' or 'tired' or related to what i'm trying to say laa arr... hahahaa
okeii. now pasal sii babu dee dee lagi arr.. malas laa kan ceta liat gambar pun dah tau .. tuu dahh temanja2 sama babu dee dee nyaa ahh.. payah kan di lawan niee mun kalau sudah sii alyaa menyebelahi babu dee dee nyaa arr.. cakap jahat babu dee deee.. kana ampass.. bawa babu dee dee jln. menangis yaa plg.. babu dee dee sayang abang adeb .. bowhh bek jangan.. ada yang menyamal hehehe.. semuaa ta babu dee dee nyaaa ganyaa.. abang adeb nya bila taa alyaa kan bgambar manja2 macam tu? heheheee... kana jaling ada! hahaha *kwang3x*

Countdown 6/12/2008

Author: abang.adeb / Labels:


we'll be FREE on 6/12~
anyway, miss you guys! attachment kn abis dh and no more MKJB nie..
all the best and good luck.
to BMC trainee .. bisai2 kajaaa.. hopefully semua kmu dpt sign contract next year! dahh kaya atu jan ta lupaa aku .. apa? group 8? eeee.. kayaa eeee~ hahahahaa
last but not least, my MKJB's life is BEST as i'm having friends like you guys!



- another sweet memory -

To all Hostelite Intake 2005 - 2008

Author: abang.adeb /


BBQ - Requested from warden.
To: Intake 2005 -2008
Date: 26/11/2008
Time: 7.00 PM (approx.)
Event: kata yalai kan tarus meenyampai kan hadiah kaa.. ia yang dpt info dari warden. *aiks*

HELLO, HOW ARE YOU TODAY?

Author: abang.adeb / Labels:


ohh thanks for asking, im quite fine + full of confusions, being restless, uncontrolled temper, works & report, too much stressing. FULLSTOP!
Question:

when can i have my RELAX TIME?

Tobacco users often report that nicotine helps relieve feelings of stress. Cigarettes are a stimulant, or 'pick-me-up', and are often reported to elevate mood and improve concentration. What could be better to get you through exams? Think again. Studies have shown that smoking actually increases stress! So how can you deal with stress without turning to smokin'? Consider some of the following techniques:

  • Identify your stressors: Knowing what triggers stress in your life (exams, family, work) may make it easier to deal with.

  • Know your signals: Stress may manifest itself in a variety of ways, such as headaches or trouble sleeping.

  • Both relax & invigorate your body: Take time to do something that physically relaxes you, such as a hot bath or a massage. Relaxed muscles decrease anxiety. Also take time to be physically active, whether it be a trip to the gym, a brisk walk, or a game of Frisbee. Exercise is one of the greatest stress reducers around!

  • Relax your mind: Deep breathing or meditation are great ways to relax your mind, and can be done just about anywhere! Remember the old adage of taking deep breaths and counting to ten? Try this the next time you find yourself in a stressful situation.

  • Do things you enjoy: Watch a movie, play a game, read a book (not a text book!). Take time just for you.

  • Get enough sleep: Inadequate rest only aggravates stress.

  • Time management: Prioritize and use a check list (you'll get satisfaction from checking off each job when it's done). When studying, set a schedule and always allow extra time! Plan regular breaks, and try to minimize as many distractions as possible.

  • Talk with others: Talk to friends, relatives or a professional counselor about your stress and what bothers you.

  • Keep an eye on your diet: In addition to tobacco, alcohol, caffeine, sugars and fats put a strain on your body's ability to cope with stress. The ideal diet consists of a balance of fruits and vegetables, whole grains, and foods that are high in protein but low in fat.

  • Get out of a rut: Adding some variety to your regular routine can ease the feeling of being 'trapped' by stressful obligations. Drive/walk a different route home, listen to new music or shop at a different grocery store.

  • Have fun! Laugh and be around people you enjoy.

Original Article: campus.leavethepackbehind.org

imy!

Author: abang.adeb / Labels:


Bah, dangg kasumaa kumala jawaaa~ menyutuuu eyhh arah garai sutu hj saban~ heheee. the whole day liat muveee jaa krajaa nyaa.. nyehh nyehh nyehhh~

in the morning!

Author: abang.adeb / Labels:


Abang Adeb and Kaka Shima (urg kan bali PSP neh! hehe)
it's 7 a.m in the morning. as usual, routine harian .. waiting for supervisor to unclock the main door! sampat lagi baa tuk' pose 2, 3 snaps! hahaa

BSP/NGCP - Lunch Time

Author: abang.adeb / Labels:



Location : Ideal, Seria.
Members : BSP/NGCP & Trainee

Thanks to BSP/NGCP staffs .. treat lunch meal & i'm totally full .. hehee hey, couldn't they stop ordering? OMG .. the foods keep on coming! hehee..
we'll leaving soon, in early of december, anyway .. thanks for the time, fools and work with you guys, is soooo much fun!


see~~ see~~ how happy it is? suppervisors .. and all the staffs. tua dan muda turut bergembira.. hahahaha.. opts!



owhh~ so sweeeett~ this noty couple arrrr! *sigh* saiful, you promise me arrr.. how could you! ahahhaha
next year kawin, bulan 3 right? semoga bahagia selalu ke anak cucu .. hehehe awal baaaa greets!



ahhhh ahh~ yang anee... tu yang senyum2 atuuu ... eeeyhhh~ belabih niee.. *mengeluh jua tue eyhh* bukan yang gigit jari atuu eyhhh~~ alaaa... atu cutee tuu.. *khak tuieeeee*

okeiii ,
BACK!

this girl kan usul jaa ayu, nama pun ayu juaaa.. pembuli, pengatil, penyayaaa,
penyapuuu hahahhaa.. she's nice laaa ~~
eyhhh.. second round eyhh~ hehee

Hang Out with HNIHS

Author: abang.adeb / Labels:


Aikz Twins? Eyhhh bukan! ceramin laaa~ huhuu


SHE = Hajah Nurul 'izzati binti Hj Salim. mesti lurus juaaa nama 'izzati nyaa ane =p
hahahaaa.. jadi kemarahan kalau ketinggalan -> '


just hang around mall .. kan liat wayang but nda jadi .. pikir ada muvee sy0k .. cerita HSM juaaa .. cerita hindustan arr .. kan menari2 saja.. hahaaa.. wayang-ing cancel , we decide to fill up our tank @ Food Court. mamam ' Butter Milk Chick
en ' and ' Teh Tarik Ping ' *ikut2 c izzati ane mkn binatang yang sama* heheh.. actually .. me follow' dierr punya meal.

IF food court 'DO' have meals for kid size. much better for c hajah anee.. hehehe picture taken after 30 minutes since the food served.
batah kan mengunyah makanan.. baik lagi baby kana bagi makan , nda banyak songeh.. haha *jangan mareeee*


Tell The Kids

Author: abang.adeb / Labels:

... PSR Result 2008

: : PSR RESULT : :
(Click To Download File)


Mine 5'A huhuuu .. yeahhh yeahhh .. i'm going to maktab sain. meet me there! *Tekarannng*

My New Nokia E71

Author: abang.adeb / Labels:


weiiii~ malam nie tidur dengan my new mobile larr... hehehee .. Nokia E71, balum lagi ON niee still on charging hehee..
actually plan kan bali HTC but.. short of cash! *sigh*
anyway, i'm lovin' it. sehingga menjilat jari huhuuu ..



Happy Birthday Syahmi @ Shemoo

Author: abang.adeb / Labels:


happy birthday shamie.. sorry nda sampat greet you on time. but this will do. ok kaa? *Erkz* ok saja tiaaa jan kan telampau aneee.. adiiimuuu~~~~ hahaa shammmieee = guy with cap! my twins.. *aku banar arrr if kamu menipu ku cincang kamu dua* huhuuu itu laa kata2 dari seorang gadis *identiti tidak disenarai kan*

weiii .. dah laa buffday, bila blanja aku urg BMssssss? huhuuu. . sempena ko buffday ku doa kan semoga panjang umur murah rezeki , then blanja aku sama dita *kira aku and dita setaraf laa untuk ko* berakal2 taaaa... brakal plg ko niee banar nya dah.. tapi kadang2 nda jua berakal macam tym posaa bukan kan makan pop mee Hahahahahaa...
success in all achievement, banar2 taa BMC tuee.. jangan sampai melatup udah laaa..
I saw him with his gay friend *sigh* baguss sii dita nieee arr.. hahahaaa..

Undergraduate Scholarship!

Author: abang.adeb / Labels:


"Sponsership for Scholarship"
last few months i've been given a chance to go overseas for further study, as the SPN21 needs degree students to takeover the universe in 2012. so, i just grab that shit laaa... hahaa.. and now another gooooooooood news.. today, my sponsership had approved me and waiting for the interview, so tomorrow i've to bring my ass to centrepoint, gadong as the expo for open scholarship been spread, somewhere there gadong atu laa.. paksa take information about university which provide various and weird courses for sponsership students.

Hmph.. i did have my own choice! hehee.. programme taken Degree in Mechatronic Engineering, hope i'll be receiving the 'acceptance letter' by Curtin University of Technology.


sii HAJAH NURUL IZZATI in temburong today arah granny house! waaa~ bila laa nah jalan HANG OUT nie! hehehehee.. everyweek saja slalu miss laa.. nda jadi laa.. apa laaa hahahaa. anyhow, get well soon izatti hehee.. and do revise.. *keep on stressin'* nyehh nyehhh nyehhh.. and i keep on laughin' hehhee btw, she told me ' next week ' and ' asteee me serious nii ' hehehe .. awuuu,serious taa.. heheeee! =P

.. and we'll see! =p

Boringgg Sunday!

Author: abang.adeb / Labels:

if you ask me 'what's news?' i have nothing to say except that my ride shining! hehee.. i had a slight cold but it's better today ..

outchhhh~~ what a f*ckin' boring day, as usual .. every sunday.. wake up early in the morning, clean my ride! complete ni ari ne ku mencuci ahaha, eeee.. kilat eeeeee~~ and lastly sit dpn my laptop! *erks!* kan jalan nda be-usin! huhhuu elaun lagi kana tangguh,bagus banar! cukup goooood.. support lousy and lazy administrators! hahahhahaa .. screww'd you!

Chinese EYE TEST

Author: abang.adeb / Labels:

Take a look and Read out the words!



if you cannot decipher anything, then try pulling the corner of your eyes as if you were chinese. (Translate : buat2 kan ja mata tu macam mata cina, tarik part pengujung mata arrr.. ahh macam atu baaaa)

Melamine = Protein *save budget*

Author: abang.adeb / Labels:

What really is poisoned milk
It is the milk powder mixed with 'MELAMINE'

What is Melamine use for
It is an industrial chemical use in the production of melawares.
Why is Melamine added in milk powder
The most important nutrient in milk is protein. And Melamine has the same protein that contains 'NITROGEN'
With more and more milk products from China and Taiwan having problem. We really got to check where the things are produced. Here is a way to differentiate Taiwan made products and China made products : by looking at first three digits of its Bar Code.
If the 1st 3 digits are 690, 691 or 692 - China made
If the 1st 3 digits are 471 – Taiwan made

for the next 5 years, kita makan bubur jaa arr~ nda ta payah kan buttermilk chicken kaa.. black pepper steak kaaa... *yummyyyyy* mun semua kan be melamine2 segalaa hahahaaa..

Happy Birthday Dayat *kena kelentong laaa plak*

Author: abang.adeb / Labels:


Nyway, Happy Belated Birthday Hidayatullah aka panda hostel liar bekeliaran di tanjung maya.hahahha atu banggas dah~ =p berakal usul nya ia hari tuu and sooo down to earth . . tapi malang nya time2 birthday pun kena tipu, kita org main2 lapar pun dier percaya, itulah panda ku.. *MEMANG AKU LAPAR PUN!* trip dari kb to tutong nda lagi mkn .. eee laparr eee... heheee .. how can i trust titeh on time. kata laju laaa evo laa.. racing girl laa.. 180 laa kuar simpang.. eeeeyhhh batah nya kan dtg rumah c panda nauzubillahhh~
hahaha so baby tipu dayattt laaaa .. hahahaaa.. last2 task completed and syukur alhamdulillah dpt jua buat birthday suprise on him. . . *aku kana tabung pun aku terimaa laaa* =p
(refer to pic - Jangan ta kan karas2 muka dpn kek arrr~ hahaa)

tu muka bannga arr lapas menipu birthday boii.. eeeyhh usul nyaa nda pemalu~ tapi cute jua heheheh *chinggg* <- bunyi gigi besinar baa..lapar laaaa.. tunggu aunty ku laaa.. apaa laaa.. ada rutii laa.. hahahaha

Sport Day [MKJB Hosted]

Author: abang.adeb / Labels:


weeiiii .. having fun huh?? jagaa masa arr bukan kan begambar. (picture taken somewhere last year hahaa) sport day @ stadium .. tak lain tak bukan .. jagaa masa laa plak.. nada kaja lain kaa, muka jam kali kami nieee? matter facts, sy0ookk =)

- Tekken Freak -

Author: abang.adeb / Labels:

Stand : Abang Adeb, Waffi, Eeul, Fikri, Bebeb, Fitri
Sit: Ajoy, Ejam, Emih, Saprin.



Picture = Idiot-ism Cousins! hahaa
We Keep On Rockin' Baby!

.. When you're Gone (Raya Eve.)

Author: abang.adeb / Labels:

all the laugh, talks, happiness .. Raya = NOTHING. Everythings changed, ever since you're gone! envy to those kids with their own mom and having fun with their trips. I was left behind to all celebrations and i miss you soo much,mom!



a kid hunger for love called MOM